Weigh In record (no journal entry) for 16 August 2012
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187.0 lb
Lost so far: 24.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2012:
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895 kcal
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Fat: 32.75g | Prot: 41.00g | Carb: 111.50g.
Breakfast: Organic Green Tea, Thomas Blueberry Bagel, philadelphia regular cream cheese. Lunch: Joseph's Flax Oat Bran & Wheat Pita Bread, Organic Mixed Greens, Natural Smoked Turkey Breast, Deli Style Sliced Muenster Cheese, Original Hummus. more...
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gaining 0.1 lb a week
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