sagartland's Journal, 02 June 2010

Weigh In record (no journal entry) for 02 June 2010
186.0 lb Lost so far: 0 lb.    Still to go: 16.0 lb.    Diet followed poorly.

Diet Calendar Entries for 02 June 2010:
1555 kcal Fat: 65.01g | Prot: 85.34g | Carb: 160.26g.   Breakfast: donut, non fat milk, coffee. Lunch: alfredo. Dinner: enchilada. Snacks/Other: wheat bread, deli turkey. more...
2241 kcal Activities & Exercise: Pilates - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
losing 0.8 lb a week

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