Weigh In record (no journal entry) for 16 August 2012
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171.2 lb
Lost so far: 1.6 lb.
Still to go: 36.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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441 kcal
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Fat: 12.09g | Prot: 7.22g | Carb: 75.30g.
Breakfast: mcdonalds fruit and maple oatmeal, ritz crackers. more...
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losing 11.2 lb a week
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LucyBT's weight history
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