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bm
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121.3 lb
Lost so far: 28.7 lb.
Still to go: 11.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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368 kcal
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Fat: 6.47g | Prot: 32.84g | Carb: 48.00g.
Lunch: Golden Sweet Whole Kernel Corn, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Snacks/Other: FiberPlus Antioxidants Cereal - Cinnamon Oat Crunch. more...
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gaining 8.4 lb a week
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