Weigh In record (no journal entry) for 05 September 2018
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152.0 lb
Lost so far: 13.0 lb.
Still to go: 22.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2018:
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326 kcal
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Fat: 27.14g | Prot: 8.98g | Carb: 8.40g.
Breakfast: Land O'Lakes Mini Moos Half & Half Creamers. Lunch: Deans Chip Dip, Broccoli, Cucumber (with Peel), Kroger Shredded Sauerkraut, Kroger Beef Smoked Sausage. more...
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losing 1.7 lb a week
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