MamaBearBrooks's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2021
Thu 15th: 1833 * 131%
fat: 57.28g
|
protein: 174.98g
|
carbs: 117.81g
1828*  5
March 2021
Wed 17th: 783 * 56%
fat: 73.74g
|
protein: 38.02g
|
carbs: 2.22g
- -
Tue 16th: 2126 * 152%
fat: 155.81g
|
protein: 95.48g
|
carbs: 33.06g
- -
January 2020
Wed 1st: 799 * 57%
fat: 56.87g
|
protein: 52.96g
|
carbs: 18.24g
- -
December 2019
Sun 29th: 945 * 68%
fat: 65.37g
|
protein: 76.35g
|
carbs: 9.37g
- -
Sat 28th: 675 * 48%
fat: 49.09g
|
protein: 43.57g
|
carbs: 10.19g
- -
April 2019
Mon 8th: 1220 * 87%
fat: 86.47g
|
protein: 88.87g
|
carbs: 14.05g
- -
Sun 7th: 1214 71%
fat: 92.12g
|
protein: 75.50g
|
carbs: 25.70g
- -
September 2018
Wed 5th: 326 * 19%
fat: 27.14g
|
protein: 8.98g
|
carbs: 8.40g
- -
Tue 4th: 452 * 27%
fat: 30.00g
|
protein: 32.25g
|
carbs: 7.50g
- -
August 2018
Sun 5th: 780 * 46%
fat: 59.41g
|
protein: 51.87g
|
carbs: 4.16g
- -
June 2018
Thu 7th: 499 * 29%
fat: 37.57g
|
protein: 29.03g
|
carbs: 13.12g
- -
Wed 6th: 1597 * 94%
fat: 133.30g
|
protein: 81.34g
|
carbs: 23.03g
- -
Tue 5th: 1284 * 76%
fat: 99.57g
|
protein: 76.53g
|
carbs: 12.12g
2320*  1036
Mon 4th: 1539 * 91%
fat: 97.42g
|
protein: 142.10g
|
carbs: 19.09g
2044*  505
Sun 3rd: 1201 * 71%
fat: 56.19g
|
protein: 157.15g
|
carbs: 11.14g
2044*  843
Sat 2nd: 1646 * 97%
fat: 117.43g
|
protein: 110.65g
|
carbs: 38.59g
2044*  398
Fri 1st: 2843 * 167%
fat: 198.13g
|
protein: 160.38g
|
carbs: 25.43g
2108*  735
May 2018
Thu 31st: 1903 * 112%
fat: 160.87g
|
protein: 106.34g
|
carbs: 45.83g
- -
Wed 30th: 2318 * 136%
fat: 168.00g
|
protein: 162.67g
|
carbs: 33.45g
2108*  210

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