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Damn. Stupid work treats for choco fountain.
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160.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 August 2012:
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1282 kcal
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Fat: 23.32g | Prot: 60.25g | Carb: 219.93g.
Breakfast: Green SuperFood Drink Powder, Vanilla Whey Protein Powder, Bananas, Unsweetened Frozen Strawberries, 1% Fat Milk. Lunch: Honey, Raspberries, Blueberries, Total 0% Greek Yogurt, Granola. Dinner: Almonds. Snacks/Other: Grapes (American Type, Slip Skin), Brown Rice Flavored Rice Cakes, Marshmallows, Strawberry Wafer Cookies, Granola, Candy Wafers, Granny Smith Apples, Boiled Egg. more...
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gaining 7.0 lb a week
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