Weigh In record (no journal entry) for 04 September 2018
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178.2 lb
Lost so far: 0 lb.
Still to go: 20.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 September 2018:
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959 kcal
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Fat: 30.59g | Prot: 59.13g | Carb: 118.61g.
Breakfast: Old Orchard Apple Cherry Juice, Kraft Miracle Whip Dressing, Hy-Vee Cottage Wheat Bread, Giant Food Deli Thin Sliced Black Forest Smoked Ham. Lunch: Super Smokers Pulled Pork with BBQ Sauce, Potato Salad with Egg. Dinner: Taco Soup. more...
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gaining 0.5 lb a week
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hollybeary's weight history
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