Weigh In record (no journal entry) for 01 June 2010
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197.9 lb
Lost so far: 3.1 lb.
Still to go: 27.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1256 kcal
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Fat: 76.21g | Prot: 100.52g | Carb: 47.01g.
Breakfast: pork. Dinner: chicken thigh, feta cheese, Creamy Caesar Dressing, tomatoe, broccoli. Snacks/Other: diet pepsi, atkins shake, Atkins, Day Break Peanut Butter Fudge Crisp Bar. more...
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gaining 4.9 lb a week
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 Comments
bad day, im too tired to cook anything....but im hungry...... ugh
01 Jun 10 by member: mamacita777
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hi ..sometimes its a good idea to have some boiled eggs prepared for the week or a big container of lettuce/salad or even tuna fish just for days like ur having today just so u dont have to cook or anything i find that helps me lots...just a thawt ^_^ darlene
01 Jun 10 by member: dawdevil
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