Weigh In record (no journal entry) for 01 June 2010
|
144.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 01 June 2010:
|
1454 kcal
|
Fat: 64.10g | Prot: 74.90g | Carb: 158.70g.
Breakfast: cheese stick. Lunch: grapes, babybel cheese, mini pita. Dinner: Soy Ginger Dressing & Marinade, Terriyaki Chicken Thighs, Beef, Grape Tomatoes, Cucumber (with Peel), Mixed Salad Greens. Snacks/Other: emergen-c, apricot. more...
|
|
2167 kcal
|
Activities & Exercise:
Desk Work - 8 hours, Weight Training (moderate) - 15 minutes, Running - 6/mph - 21 minutes, Resting - 7 hours and 24 minutes, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
chevronv's weight history
|