Weigh In record (no journal entry) for 01 June 2010
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147.0 lb
Lost so far: 3.0 lb.
Still to go: 7.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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726 kcal
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Fat: 47.44g | Prot: 45.73g | Carb: 31.72g.
Breakfast: creamer, splenda, coffee. Lunch: virginia ham, natures own wheat n fiber, hellmans, sliced cheddar cheese. Dinner: margarine, wheat n fiber, fried eggs. Snacks/Other: weight watchers cheese, whipped cream, sugar free jello, shredded cheese, Margarine, wheat n fiber, slim jim. more...
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losing 7.0 lb a week
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jesscz's weight history
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