Weigh In record (no journal entry) for 15 August 2012
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158.0 lb
Lost so far: 12.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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789 kcal
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Fat: 35.59g | Prot: 77.17g | Carb: 44.47g.
Lunch: snack wells cookies, Cottage Cheese (Lowfat 1% Milkfat), chef salad marketside. Dinner: Provolone Cheese, watermelon, asparagus, Parmesan Crusted Chicken Tenders. more...
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steady weight
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laurie54's weight history
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