Weigh In record (no journal entry) for 01 June 2010
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147.0 lb
Lost so far: 8.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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745 kcal
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Fat: 16.85g | Prot: 32.21g | Carb: 133.17g.
Breakfast: Banana, Blueberries, Raspberries, Instant Oat Meal. Lunch: Vitalicious Vitatops - Triple Chocolate Chunk, Tribe Hummus, Heinz Ketchup, 75% Reduced Fat Cheddar Cheese, Dr. Praegers's California Veggie Burgers, Arnold Select Whole Wheat. more...
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gaining 0.2 lb a week
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