Richard Granado's Journal, 15 August 2012

Richard Granado's Profile < Previous Entry |Next Entry >

Doing well on my diet. Bringing my food for lunch and having healthy snacks at night is helping.

225.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

losing 0.9 lb a week

Support

Comments

That's what I have to do too, carry lunch. Then I have to make myself eat it instead of something else. Sometimes I have to be sure I have NOT cash money with me at work..to avoid the snack machine temptation. What are your night time snacks?

16 Aug 12 by member: Chocoholic Mouse


	Submit a Comment You must sign in* to submit a comment*

Richard Granado's weight history

view complete history

Richard Granado's Journal, 15 August 2012

Submit a Comment

Other Related Links

Members

Richard Granado's weight history