Weigh In record (no journal entry) for 15 August 2012
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243.0 lb
Lost so far: 22.0 lb.
Still to go: 33.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2012:
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1023 kcal
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Fat: 79.74g | Prot: 60.96g | Carb: 14.27g.
Breakfast: atkins hazelnut. Dinner: scrambled egg, bacon. more...
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gaining 4.2 lb a week
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Member548's weight history
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