shelbyjayne21's Journal, 01 June 2010

148.8 lb Lost so far: 13.2 lb.    Still to go: 18.8 lb.    Diet followed reasonably well.

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1573 kcal

Fat: 50.50g | Prot: 58.50g | Carb: 226.50g.   Breakfast: Organic Chewy Granola Bars - Fiber Right Dark Chocolate Almond. Lunch: Grilled Chicken Primavera Calzones. Dinner: turkey bravo, Chicken Tortilla Soup, fruit and walnut salad. Snacks/Other: banana bread, sprite. more...

2225 kcal

Activities & Exercise: Resting - 10 hours, Sleeping - 8 hours, Housework - 2 hours, Shopping - 4 hours. more...