LucyBT's Journal, 15 August 2012

Weigh In record (no journal entry) for 15 August 2012
172.8 lb Lost so far: 0 lb.    Still to go: 37.8 lb.    Diet followed poorly.

Diet Calendar Entry for 15 August 2012:
538 kcal Fat: 31.42g | Prot: 31.59g | Carb: 34.39g.   Breakfast: kroger mexican shredded cheese, bell pepper, butter, onion, eggs. Lunch: blue bonnet margarine, brussels sprouts. Dinner: cottage cheese. Snacks/Other: austin beanut butter crackers. more...
gaining 4.2 lb a week

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