Weigh In record (no journal entry) for 15 August 2012
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172.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2012:
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538 kcal
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Fat: 31.42g | Prot: 31.59g | Carb: 34.39g.
Breakfast: kroger mexican shredded cheese, bell pepper, butter, onion, eggs. Lunch: blue bonnet margarine, brussels sprouts. Dinner: cottage cheese. Snacks/Other: austin beanut butter crackers. more...
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gaining 4.2 lb a week
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