moemike's Journal, 07 August 2018

172.0 lb Lost so far: 19.2 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

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1978 kcal

Fat: 62.42g | Prot: 73.40g | Carb: 201.76g.   Breakfast: Clif Bar Clif Bar - White Chocolate Macadamia Nut, Jimmy Dean Ham & Cheese Croissant Sandwiches. Lunch: Saffron Road Chicken Enchiladas Poblano. Dinner: Meatless Egg Roll, Meatless Egg Roll, Hot and Sour Soup, Hot and Sour Soup. Snacks/Other: Miller Brewing Company High Life Beer. more...

3139 kcal

Activities & Exercise: Standing - 13 hours and 5 minutes, Sitting - 3 hours and 20 minutes, Driving - 55 minutes, Resting - 5 minutes, Sleeping - 6 hours and 35 minutes. more...