Yelena'sNewLife's Journal, 31 August 2018

Hello everybody! I am feeling much happier and more positive today with my little loss. I am feeling in control now. 😊😉
224.9 lb Lost so far: 30.9 lb.    Still to go: 15.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 August 2018:
2397 kcal Activities & Exercise: Fitbit - 24 hours. more...
losing 2.4 lb a week

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Comments 
Great to hear that, Yelena!  
31 Aug 18 by member: Phooka
Excellent drop, well done. Keep up the happy! 
31 Aug 18 by member: MarnieW
Well done 
01 Sep 18 by member: minitata
Thank you all! 😉😊 
01 Sep 18 by member: Yelena'sNewLife
Super drop 👏👏👏 
02 Sep 18 by member: Pituka74
Habit eating is a bummer Every evening at 9pm I was sloping off to the kitchen Only way is to find something to do instead Yoga has helped me loads Gym only any good for walking when weather is crap Don’t sweat the odd slip up It’s no biggy Good luck  
07 Sep 18 by member: JPHJ

     
 

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