Weigh In record (no journal entry) for 15 August 2012
|
153.9 lb
Lost so far: 39.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 15 August 2012:
|
1760 kcal
|
Fat: 70.20g | Prot: 84.36g | Carb: 186.06g.
Breakfast: Kondensmilch, Pfirsiche, Haferflocken (Großblatt). Lunch: Kinder Schoko-Bons, Himbi, Geflügel Mini-Frikadellen, Nudelsoße Basilico, Zucchini, Basmatireis, Grüne Paprika. Dinner: Gekochtes Ei, Tomaten, Eisbergsalat, Salat-Fix Gartenkräuter, Olivenöl, Prosciutto. more...
|
|
2206 kcal
|
Activities & Exercise:
Driving - 2 hours, Sitting - 14 hours, Resting - 1 hour, Sleeping - 7 hours. more...
|
steady weight
|
|
Other Related Links
Members
|
marriechenxxx's weight history
|