Weigh In record (no journal entry) for 30 August 2018
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150.8 lb
Lost so far: 10.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 August 2018:
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122 kcal
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Fat: 0.23g | Prot: 0.36g | Carb: 32.06g.
Breakfast: Apples , Mott's Unsweetened Applesauce (Container). more...
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losing 4.2 lb a week
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LISfifty's weight history
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