Weigh In record (no journal entry) for 01 June 2010
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206.6 lb
Lost so far: 18.4 lb.
Still to go: 16.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 June 2010:
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1907 kcal
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Fat: 79.76g | Prot: 98.24g | Carb: 209.15g.
Breakfast: banana, Reduced Sugar Preserves, Nutri-Grain Waffles. Lunch: Oven Roasted Turkey Breast, Cheddar Quakes, 90 Calorie Slimwich. Dinner: Baked Beans, Corn on the Cob, Pork Spareribs. Snacks/Other: Baby Carrots, Oats & Caramel Chewy Fiber Bar, Apple Pie a la Mode Weight Watchers Nonfat Yogurt. more...
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losing 1.8 lb a week
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adrozdowicz's weight history
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