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Majority of meals were 1900-2300 calories. Should be at 3000-3500 calories. MASS Fusion came in today and my first day trying it. Will hope to gain weight. Weighed 157 @ 3:33PM after 1 PB sammich, 16 oz milk, 1 granola bar and lots of water. Analog scale.
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157.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entry for 14 August 2012:
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3110 kcal
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Fat: 70.89g | Prot: 173.23g | Carb: 462.44g.
Breakfast: kroger whole milk, Peanut Butter Sandwich. Lunch: mass fusion. Dinner: Chocolate Peanut Butter, Wheat Bread, Round Top, Real Mayonnaise, Chunk Light Tuna (In Water). Snacks/Other: mass fusion, C4 Extreme, Chewy Smashbar - Graham Pretzel. more...
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gaining 0.1 lb a week
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