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11%
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155.2 lb
Lost so far: 32.8 lb.
Still to go: 1.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1927 kcal
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Fat: 80.32g | Prot: 35.91g | Carb: 278.49g.
Breakfast: Heavenly Crisp Candy Bar - Peanut Butter, Donut Holes, Sugar Free Hazelnut Liquid Coffee Creamer, Peanut Butter, Filled Jelly Donut - Raspberry with Glaze, Glazed Donut, Plain Bagel. Dinner: Corn on the Cob, Lettuce, Italian Salad Dressing, Italian Salad Dressing, Lettuce. Snacks/Other: Heavenly Crisp Candy Bar - Peanut Butter, 90 Calorie Chewy Bars - Chocolate Peanut Butter. more...
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2641 kcal
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Activities & Exercise:
Running - 8/mph - 9 minutes, Running - 7/mph - 1 hour, Sleeping - 9 hours, Resting - 13 hours and 21 minutes, Desk Work - 30 minutes. more...
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losing 5.6 lb a week
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