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bloated and crampy.. ugh.
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199.6 lb
Lost so far: 45.4 lb.
Still to go: 54.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2018:
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1389 kcal
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Fat: 105.84g | Prot: 63.01g | Carb: 43.17g.
Breakfast: Lactantia Whipping Cream 35%, Coffee, Sucralose Based Sweetener (Sugar Substitute). Lunch: Balderson Aged Cheddar Cheese, Crack Chicken, Blueberries. Dinner: Soft Boiled Egg, Maple Leaf Breakfast Sausage Patty. Snacks/Other: Oreo Original Cookie, Chapman's No Sugar Added - Lactose Free - Dutch Chocolate. more...
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gaining 2.3 lb a week
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 Comments
29 Aug 18 by member: nikkiferrera
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I feel you, I'm getting there too.
29 Aug 18 by member: Charm4u
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