Weigh In record (no journal entry) for 14 August 2012
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242.4 lb
Lost so far: 22.6 lb.
Still to go: 32.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2012:
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1710 kcal
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Fat: 135.58g | Prot: 86.17g | Carb: 30.40g.
Lunch: kraft big slice colby jack, ballpark bun length, atkins stawberry shake. Dinner: ground beef, reduced blue cheese dressing marzetti, Marketside premium romain, reduced sugar ketchup. Snacks/Other: chicharrones, jack links original beef stick, fisher pecan halves. more...
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gaining 2.8 lb a week
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Member548's weight history
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