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31.7% BF. I only ate 700 kcal yesterday. How is this possible?
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139.0 lb
Lost so far: 2.0 lb.
Still to go: 20.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 August 2012:
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1938 kcal
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Fat: 76.49g | Prot: 81.28g | Carb: 244.12g.
Breakfast: coffee. Lunch: salsa verde, Pork Roast. Snacks/Other: butter, banana bread, yellow rice, Mesquite BBQ Kettle Chips, blueberries, splenda, Green Tea, diet coke, water. more...
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2264 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 1 hour, Standing - 3 hours, Desk Work - 6 hours, Sleeping - 8 hours, Resting - 6 hours. more...
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losing 1.4 lb a week
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