Weigh In record (no journal entry) for 11 April 2008
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178.0 lb
Lost so far: 2.0 lb.
Still to go: 8.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 April 2008:
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321 kcal
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Fat: 10.45g | Prot: 12.87g | Carb: 46.12g.
Breakfast: cream cheese, mini bagel, coffee. more...
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losing 4.7 lb a week
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sagartland's weight history
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