Weigh In record (no journal entry) for 31 May 2010
|
198.4 lb
Lost so far: 1.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 31 May 2010:
|
859 kcal
|
Fat: 9.71g | Prot: 26.27g | Carb: 178.56g.
Breakfast: Navels Oranges, Banana, Instant Oatmeal - Raisin, Date & Walnut, Light Nonfat Yogurt - Banana Cream Pie. Lunch: Great Value High Fiber Oats & Peanut Butter Chewy Bars, healthy choice fresh mixers Southwestern Style chicken. more...
|
gaining 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
garrymalone's weight history
|