Weigh In record (no journal entry) for 26 August 2018
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157.2 lb
Lost so far: 3.8 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 August 2018:
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138 kcal
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Fat: 9.74g | Prot: 3.39g | Carb: 10.85g.
Dinner: Kirkland Signature Walnuts, Peach. more...
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gaining 1.4 lb a week
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