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Planned interruption in protocol. Still bouncing around a previous long time plateau set point.
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166.6 lb
Lost so far: 6.0 lb.
Still to go: 31.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 May 2010:
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941 kcal
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Fat: 41.26g | Prot: 59.36g | Carb: 95.02g.
Breakfast: splenda, Coffee (Brewed From Grounds), Coffee (Brewed From Grounds), milk, Coffee (Brewed From Grounds). Dinner: Quarter Chicken Leg (with Skin), Potato Salad with Egg, Corn On The Cob with Butter, Red Beans & Rice Soup. more...
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gaining 25.2 lb a week
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