Weigh In record (no journal entry) for 30 May 2010
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177.4 lb
Lost so far: 18.6 lb.
Still to go: 4.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 May 2010:
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1908 kcal
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Fat: 75.28g | Prot: 52.98g | Carb: 265.20g.
Breakfast: Watermelon, butter, maple syrup, eggo, pizza . Lunch: juice, banana, onion ring, peanut butter, milkshake, thousand island, cheeseburger. Snacks/Other: Chewy Granola Bar Chocolate Chip. more...
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2721 kcal
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Activities & Exercise:
Sitting - 3 hours, Driving - 3 hours, Housework - 4 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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