Weigh In record (no journal entry) for 24 August 2018
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154.3 lb
Lost so far: 0 lb.
Still to go: 17.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 August 2018:
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2341 kcal
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Fat: 121.23g | Prot: 70.91g | Carb: 243.67g.
Breakfast: Tine Brunost, First Price Bringebærsyltetøy, Smør (Saltet), Grovbrød, Tine Norvegia Gulost, Kokt Skinke. Lunch: Kokt Skinke, Tine Brunost, Arla Husållsost Mild 26%, Smør (Saltet), Grovbrød, Kanelboller med Glasur, Melkesjokolade-Godterier. Dinner: Smør, Baguette, Lasagne med Kjøtt. Snacks/Other: Freia Premium 70%, Jordbær. more...
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2203 kcal
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Activities & Exercise:
Sitting - 3 hours, Walking (exercise) - 3.5/mph - 55 minutes, Breastfeeding - 3 hours, Resting - 9 hours and 5 minutes, Sleeping - 8 hours. more...
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losing 1.0 lb a week
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flabbadabb's weight history
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