Shari22's Journal, 13 August 2012

Weigh In record (no journal entry) for 13 August 2012
115.2 lb Lost so far: 9.8 lb.    Still to go: 0.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 August 2012:
180 kcal Fat: 0.00g | Prot: 34.00g | Carb: 14.00g.   Breakfast: Raw Protein Chocolate Cacao. more...
1657 kcal Activities & Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 1.4 lb a week

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