Weigh In record (no journal entry) for 29 May 2010
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192.4 lb
Lost so far: 37.6 lb.
Still to go: 2.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1939 kcal
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Fat: 52.73g | Prot: 50.45g | Carb: 311.37g.
Breakfast: Lowfat 1% Milk, Banana Nut Cheerios. Lunch: Omega Light Buttery Spread, Diet Wild Cherry Pepsi, Zesty Cilantro Salsa, Dipping Strips, Deli Select Brown Sugar Baked Ham Water Added, Deil Deluxe American, 100% Whole Wheat. Dinner: Banana Puddings, Sweetened Iced Tea, Baked Beans, Hamburger Buns. Snacks/Other: Five Flavor Hard Candy, On The Go Raspberry Lemonade. more...
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gaining 6.3 lb a week
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