Weigh In record (no journal entry) for 22 August 2018
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201.6 lb
Lost so far: 16.0 lb.
Still to go: 26.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 August 2018:
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160 kcal
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Fat: 14.00g | Prot: 10.00g | Carb: 2.00g.
Lunch: Adams Reserve New York Extra Sharp Cheddar Cheese. more...
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steady weight
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dipstick's weight history
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