Weigh In record (no journal entry) for 29 May 2010
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159.8 lb
Lost so far: 25.2 lb.
Still to go: 24.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 May 2010:
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1532 kcal
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Fat: 60.53g | Prot: 53.57g | Carb: 182.58g.
Breakfast: Original Pancake Syrup, SMRT BLNC MARG LT SPRD, Buttermilk Waffles. Lunch: Macaroni Salad, Red Bliss Potato Salad, Light Mayo, Wheat Bread (Reduced Calorie), White Turkey (Deli Cut Rotisserie), Tomatoes. Dinner: SMRT BLNC MARG LT SPRD, Yellow Sweet Corn (Kernels On Cob, Without Salt, Frozen, Drained, Cooked, Boiled), 80 Calories & Delightful Wheat Hamburger Buns, 93/7 Ground Turkey. Snacks/Other: Strawberries, chocolate truffle (Skinny Cow). more...
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losing 1.2 lb a week
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