Weigh In record (no journal entry) for 29 May 2010
|
157.6 lb
Lost so far: 1.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 29 May 2010:
|
3955 kcal
|
Fat: 173.30g | Prot: 217.16g | Carb: 424.92g.
Breakfast: Organic Creamy Peanut Butter, sandwich thins, sandwich thins, Organic Creamy Peanut Butter, Turkey Breast Meat, Bananas, Sugar Free Low Calorie Maple Flavor Syrup, Tea (Brewed), Organic Instant Oatmeal - Maple Syrup. Lunch: Potato Soup, Nonfat Plain Yogurt, Caesar Salad with Romaine, Chili Con Carne with Beans. Dinner: Pineapple, Corn On The Cob with Butter, Extra Lean Ground Beef, sandwich thins. Snacks/Other: Trio Nut Bar, Hot'n Healthy Oatmeal Squares - Banana Nut, Flax Seed Oil Softgels (1000 mg), Lifepak Nano, Crave mix. more...
|
gaining 5.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Bloodyknife 's weight history
|