vtmom13's Journal, 09 April 2008

191.7 lb Lost so far: 1.3 lb.    Still to go: 26.8 lb.    Diet followed reasonably well.

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1037 kcal

Fat: 43.03g | Prot: 48.99g | Carb: 127.29g.   Breakfast: banana. Lunch: bacon bit, sunflower seed, cream italian dressing, mixed green salad, Veggie Lover's Thin Crust Pizza. Dinner: My Home Coleslaw, chicken breast, Fabulous Fruit Salad. more...

2323 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 50 minutes, Resting - 14 hours and 10 minutes, Sleeping - 9 hours. more...