Weigh In record (no journal entry) for 12 August 2012
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143.0 lb
Lost so far: 0 lb.
Still to go: 14.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 August 2012:
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820 kcal
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Fat: 32.75g | Prot: 60.01g | Carb: 80.73g.
Breakfast: Grapes, Fage Total 0% Greek Yogurt, Pecan Nuts. Lunch: onion, cracker, brie cheese, tomatoes, kidney beans. Dinner: yoghurt, peaches, filet mignon. Snacks/Other: raisin cookie. more...
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gaining 0.2 lb a week
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