moemike's Journal, 12 August 2012

167.4 lb Lost so far: 23.8 lb.    Still to go: 2.4 lb.    Diet followed reasonably well.

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3862 kcal

Fat: 201.50g | Prot: 176.12g | Carb: 367.70g.   Breakfast: Mexican Rice, Refried Beans with Cheese, Huevos Rancheros - Fried Eggs Breakfast Platter. Lunch: Butterfinger Blizzard (Medium). Dinner: Beef Steak, German Style Potato Salad. Snacks/Other: Caramel Cone Ice Cream, Diet Mountain Dew (20 oz Bottle). more...

2444 kcal

Activities & Exercise: Sitting - 9 hours and 50 minutes, Standing - 2 hours and 55 minutes, Driving - 45 minutes, Resting - 4 hours, Sleeping - 6 hours and 30 minutes. more...