lyaga's Journal, 12 August 2012

31.5% BF. Wanted to binge but made it without. Ketostix no longer turning color. Why isn't the scale going down at all?

139.2 lb Lost so far: 1.8 lb.    Still to go: 20.2 lb.    Diet followed reasonably well.

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1002 kcal

Fat: 63.62g | Prot: 70.00g | Carb: 37.36g.   Breakfast: coffee. Lunch: salsa verde, Pork Roast. Snacks/Other: cream cheese, blueberries, water. more...

1512 kcal

Activities & Exercise: Sleeping - 12 hours, Resting - 12 hours. more...