chesleigh's Journal, 28 May 2010

Weigh In record (no journal entry) for 28 May 2010
329.0 lb Lost so far: 55.0 lb.    Still to go: 59.0 lb.    Diet followed 100%.

Diet Calendar Entries for 28 May 2010:
964 kcal Fat: 36.03g | Prot: 59.00g | Carb: 108.41g.   Dinner: utz reduced fat chips, kraft olive oil mayonnaise, hormel organic ham, sandwich thin. Snacks/Other: dole pineapple in light syrup, cottage cheese, fiber plus, crystal light raspberry peach, almonds. more...
4090 kcal Activities & Exercise: Desk Work - 5 hours, Driving - 50 minutes, Resting - 9 hours and 10 minutes, Sleeping - 9 hours. more...
losing 0.8 lb a week

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