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Can't believe I lost this week with period grossness and china buffet on mon
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210.0 lb
Lost so far: 8.0 lb.
Still to go: 50.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2012:
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2103 kcal
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Fat: 104.88g | Prot: 119.45g | Carb: 101.09g.
Breakfast: Whipped Cream (Pressurized), Strawberries (Solids and Liquids, Heavy Syrup Pack, Canned), Diet Coke, Hamburger (Single Patty), Shrimp, Baked Beans, Potato Salad. Lunch: Mediterranean Blend Vegetables, Ground Pork, Fresh Basil Pesto. Dinner: Special Garlic Dipping Sauce, Pizza Dipping Sauce, Dry Grated Parmesan Cheese, Butter, Shrimp, Zinfandel Wine. Snacks/Other: Whole Milk. more...
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2437 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 15 hours and 35 minutes, Walking (exercise) - 3.5/mph - 25 minutes. more...
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losing 5.3 lb a week
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