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well it looks like my weight didn't go down any. I stayed strict on diet. Not sure what is going on.
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191.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 August 2012:
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217 kcal
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Fat: 12.68g | Prot: 24.28g | Carb: 0.00g.
Dinner: pork chop. more...
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steady weight
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kharizma05's weight history
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