Weigh In record (no journal entry) for 15 August 2018
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159.2 lb
Lost so far: 3.3 lb.
Still to go: 19.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2018:
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772 kcal
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Fat: 28.35g | Prot: 33.02g | Carb: 97.12g.
Breakfast: Coffee, Milk (1% Lowfat with Added Vitamin A). Lunch: Nabisco Grahams Crackers Original, Frigo Natural String Cheese Part Skim, Chobani Greek Yogurt Peach on The Bottom. Dinner: Carrot Cake with Icing. more...
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gaining 1.4 lb a week
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haggis472's weight history
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