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Dang.
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200.2 lb
Lost so far: 44.8 lb.
Still to go: 55.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2018:
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1361 kcal
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Fat: 79.59g | Prot: 52.01g | Carb: 106.99g.
Breakfast: Coffee, Lactantia Whipping Cream 35%, Sucralose Based Sweetener (Sugar Substitute). Lunch: Dairy Queen Ice Cream Cake, Watermelon, Ziggy's Internationale Macaroni Salad, Heinz Tomato Ketchup, No Name Old Cheddar Slices, Broccoli (Without Salt, Drained, Cooked, Boiled), Snow or Sugar Snap Peas, Bell Peppers, Ground Beef (70% Lean / 30% Fat, Patty, Cooked, Pan-Broiled), Schneider's Juicy Jumbos Beef Hot Dog. Snacks/Other: Oreo Original Cookie. more...
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steady weight
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