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1st weigh in on home scale.
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240.6 lb
Lost so far: 10.4 lb.
Still to go: 40.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2012:
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6200 kcal
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Fat: 207.00g | Prot: 254.00g | Carb: 759.00g.
Lunch: Sweet Tea (20 oz), Gravy (Dry Mix), Mashed Potatoes without Gravy, Chicken Tender. Dinner: Waffle Potato Fries (Large), Chocolate Malt (Small), Lemonade (Large), Chicken Nuggets (8 Count), Chicken Nuggets (12 Count), Chicken Sandwich. Snacks/Other: Cinnamon Roll, Sweet Tea (20 oz). more...
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2659 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.7 lb a week
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