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Very happy with this weigh in! Only five more pounds until ONEderland!
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205.6 lb
Lost so far: 54.4 lb.
Still to go: 25.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 August 2012:
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1362 kcal
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Fat: 33.96g | Prot: 146.99g | Carb: 125.53g.
Breakfast: Spinach, Chocolate Whey Protein Powder, Cocoa Powder (Unsweetened) , Sweetened Almond Milk, Coffee (Instant Powder) . Lunch: Red Bell Pepper, Green Onion, Raspberry vinegarette, SPinach, Tyson chicken. Dinner: Dijon mustard, Brocolli, Chicken Breast, Quinoa. Snacks/Other: Egg, Grapes, 90 Calorie Brownies - Chocolate Fudge Brownie, Apples . more...
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2663 kcal
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Activities & Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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losing 1.8 lb a week
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 Comments
WOO HOO - Yes, ONEderland is very close. And you already have lost a significant amount so WE all know you will be in ONEderland soon!
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11 Aug 12 by member: Bkeller1023
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Thanks you two! I'm very excited to catch up with you two ;) HCB: I'm trying low carb, and I feel like I'm dying! Is it normal to feel pretty low energy for awhile when you first start cutting down carbs?
11 Aug 12 by member: flagchic
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