Weigh In record (no journal entry) for 28 May 2010
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148.8 lb
Lost so far: 18.2 lb.
Still to go: 1.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 May 2010:
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2684 kcal
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Fat: 87.81g | Prot: 127.42g | Carb: 310.95g.
Breakfast: triple chocolate chunk, super pump 250, special k protein water, Frigo light string cheese. Dinner: Cheese Pizza, bock, mozzarella sticks, hershey's kiss, breyer's. Snacks/Other: lo carb monster, goldfish crackers, Lite Shake, pistachio, nips, Chewy Chocolate Chip High Protein Bar. more...
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losing 1.4 lb a week
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